Importance of Electrolytes for runners
Publicado el: 05/19/2021 13:26:33 | Categories : All , NutritionIt may seem like a fantasy, but in our body, in addition to blood and other fluids, electricity also circulates. And this is due to the action of minerals known as electrolytes, which are, among [...]
10 tips for running in warm weather
Publicado el: 08/03/2020 16:30:46 | Categories : All , Trainingsummer = high temperatures = running challenge increase It’s a very simple and direct fact that certainly all you runners out there have experienced! However if you enjoy to pursuit that [...]
Thanks, thanks, thanks
Publicado el: 03/26/2020 10:21:22 | 1 comment | Categories : All , CuriositiesHoopoe turns four this week. Four years of intense work in which thanks to our cool runners we can make a positive balance. And although we know that now is not the time to celebrate it, at [...]
New lower prices! And an explanation...
Publicado el: 03/04/2020 12:41:25 | Categories : All , Product“Since 2016 we keep working everyday to support our core values…” Such a typical sentence, isn’t it? We hear and read it in so much corporate communications that it seems that core values don’t [...]
Main nutritional tendencies for this year
Publicado el: 02/06/2019 13:16:27 | Categories : All , NutritionThe new nutritional tendencies for 2019 bring flavors that reminds us to the Pacific-coast area. Regarding ingredients, the usage of the hemp is a hot-topic, brought by the legalization of [...]
Running the Seville Marathon in 3 hours – the full race report
Publicado el: 02/23/2018 12:25:29 | 2 comments | Categories : All , RacesToday`s post was written by Yohay Elam about his experience in 2017 Seville Marathon running with a Hoopoe Running shirt. Thank you Yohay! Last minute to the first mile The clock strikes 5 [...]
Fly Running
Publicado el: 02/07/2018 12:57:02 | Categories : All , CuriositiesMountain sports are currently experiencing a boom. There are well-known modalities such as trail running or ultra-trail, but each time new sports associated with running are appearing in the [...]
Is it possible to train breathing?
Publicado el: 12/15/2017 12:33:37 | Categories : All , TrainingBreathing correctly when we are running is vital for the development of the activity. For our muscles to function properly they need oxygen, so optimizing the way our body receives that oxygen [...]
4 tips to leave sedentary lifestyles behind
Publicado el: 12/05/2017 12:56:28 | Categories : All , TrainingCurrently there is a certain tendency towards healthy living, healthy eating and the practice of sports. It has been proven that sedentary lifestyles are not a healthy habit, so here are 4 tips [...]
Causes of injuries to Spanish runners
Publicado el: 11/09/2017 10:44:02 | Categories : All , TrainingMore than 60% of Spanish runners have been injured this year while running. A significant percentage of these injuries derive from bad habits that are often accompanied by the practice of this [...]
Bilbao Night Marathon 2017
Publicado el: 10/23/2017 09:44:09 | Categories : All , RacesLast weekend we were at Bilbao Night Marathon 2017, featuring almost 15.000 runners preapared for the Marathon, Half Marathon and 10km run.Here is our "homemade" video!
Which fruits we should eat if we run
Publicado el: 10/10/2017 11:48:45 | Categories : All , NutritionWhether we practice sport or not, it’s important to include fruit in our diet, as it’s a food with very little calories, much fibre, and carbohydrates (glucose, fructose, saccharose), and also ma [...]